Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Katie Frissell
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Seated Dumbbell Curls
Nov 15, 2018 7:12:08 PM Workouts 1 min read
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EZ Bar Preacher Curls
Nov 15, 2018 7:04:02 PM Workouts 1 min read
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Bar cable curls
Nov 15, 2018 6:51:50 PM Workouts 1 min read
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Vertical Press
Nov 15, 2018 6:39:29 PM Workouts 1 min read
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Plate Loaded Incline Press
Nov 15, 2018 6:35:59 PM Workouts 1 min read
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Low to High Cable Flyes
Nov 15, 2018 6:30:35 PM Workouts 1 min read
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Close Grip Incline Dumbbell Press
Nov 15, 2018 5:57:17 PM Workouts 1 min read
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Incline Dumbbell Flyes
Nov 15, 2018 5:31:06 PM Workouts 1 min read
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Cable Arm Stretchers
Nov 8, 2018 4:34:06 PM 1 min read
