LivRite Fitness | Blog | Katie Frissell (7)

Katie Frissell

Leg Raises
Oct 15, 2018 4:51:00 PM 1 min read
Bird Dogs
Oct 10, 2018 4:58:00 PM 1 min read
Flutter Kicks
Oct 8, 2018 11:57:00 AM 1 min read
Bench In and Outs
Oct 3, 2018 4:43:18 PM 1 min read
Single-Leg Dumbbell Deadlift
Sep 26, 2018 8:41:00 AM Workouts 1 min read
Dumbbell Lunges
Sep 25, 2018 6:11:18 PM Workouts 1 min read
Box Jumps
Sep 25, 2018 5:52:09 PM Workouts 1 min read
Hanging Knee Raises
Sep 25, 2018 5:40:21 PM Workouts 1 min read
Barbell Front Raises
Sep 25, 2018 5:12:12 PM Workouts 1 min read