Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Katie Frissell
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5 Simple Eating Commandments Everyone Should Follow
Aug 20, 2018 4:53:56 PM Nutrition 3 min read
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10 Reasons Why You Should Drink More Water
Aug 6, 2018 5:01:00 PM Nutrition 2 min read
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Honey Balsamic Roasted Brussels Sprouts Recipe
May 10, 2018 4:49:00 PM Healthy Recipes 2 min read
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5 chest exercises for toning
May 9, 2018 10:00:05 AM 7 min read
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Baked Sweet Potato Chips
May 2, 2018 4:59:33 PM Healthy Recipes 2 min read
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Peanut Butter Energy Bites
Apr 26, 2018 3:12:42 PM Healthy Recipes 1 min read
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4 Signs it’s Time to Change Your Workout Routine
Apr 2, 2018 6:12:22 PM LivRite News 4 min read
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Seated Dumbbell Shoulder Press
Mar 13, 2018 6:50:42 PM Workouts 1 min read
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Plate Front Raises into Mario Karts
Mar 13, 2018 6:48:49 PM Workouts 1 min read
