Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Katie Frissell
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Ab Ball Roll Out
Feb 6, 2018 12:30:35 PM Workouts 1 min read
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Ab Ball Pass
Feb 6, 2018 12:26:55 PM 1 min read
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Bench Dips
Feb 5, 2018 7:28:50 PM Workouts 1 min read
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Skull Crushers
Feb 5, 2018 7:26:36 PM Workouts 1 min read
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Tricep pushdown
Feb 5, 2018 7:24:56 PM Workouts 1 min read
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Push Ups
Feb 5, 2018 7:20:37 PM Workouts 1 min read
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Dumbbell Tricep Extension
Feb 5, 2018 7:05:58 PM Workouts 1 min read
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Biceps Cable Curl
Feb 5, 2018 5:53:29 PM Workouts 1 min read
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Reverse Barbell Curl
Feb 5, 2018 5:48:58 PM Workouts 1 min read
