Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
-
What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
-
Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
-
How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Katie Frissell
-
Incline dumbbell curls
Feb 5, 2018 5:45:32 PM Workouts 1 min read
-
Barbell Curls
Feb 5, 2018 5:43:01 PM Workouts 1 min read
-
Preacher Curl
Feb 5, 2018 5:40:15 PM Workouts 1 min read
-
Weighted Step Ups
Feb 5, 2018 5:22:16 PM Workouts 1 min read
-
Stationary Lunges
Feb 5, 2018 5:18:00 PM Workouts 1 min read
-
Bulgarian Split Squat
Feb 5, 2018 5:11:16 PM Workouts 1 min read
-
Romanian Deadlift
Feb 5, 2018 5:09:46 PM Workouts 1 min read
-
Barbell squats
Feb 5, 2018 5:06:51 PM Workouts 1 min read
-
5 Ab workouts better than crunches
Feb 5, 2018 12:41:44 PM LivRite News 5 min read
