LivRite Fitness | Blog | Katie Frissell (10)

Katie Frissell

5 exercises to turn your shoulders into boulders
Feb 27, 2018 1:03:00 PM Workouts 4 min read
Barbell Upright Row
Feb 15, 2018 11:49:51 AM Workouts 1 min read
Plate Press
Feb 7, 2018 7:19:53 PM Workouts 1 min read
cable fly
Feb 7, 2018 7:09:43 PM Workouts 1 min read
Bench Press
Feb 7, 2018 7:07:01 PM Workouts 1 min read
Incline Bench Press
Feb 7, 2018 6:58:00 PM Workouts 1 min read
Tuck Jump to Side oblique crunch
Feb 6, 2018 12:54:51 PM Workouts 1 min read
Roman Chair Leg Raise
Feb 6, 2018 12:41:01 PM Workouts 1 min read
Bicycles
Feb 6, 2018 12:33:43 PM Workouts 1 min read