Motivator Blog

Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !

What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for
Tips for a Healthy New Year
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read

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5 bicep workouts to rock that sleeveless top
Jan 30, 2018 1:27:00 PM LivRite News 6 min read
5 Tricep Workouts To Burn Arm Fat
Jan 27, 2018 1:48:21 PM LivRite News 4 min read
5 leg workouts to get you ready for Spring break
Jan 23, 2018 5:56:03 PM LivRite News 5 min read