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Water Aerobics Classes

Water aerobics classes incorporate, cardio, toning and stretching. Classes use barbells, balls, noodles, and paddles to create resistance in the water. Water has lots of resistance on its own so just think what it can do with a little help. All moves are self adjustable so all fitness levels are welcome.

Aqua Barre

Aqua barre

Aqua barre provides the same benefits of our barre fitness classes with the added benefit of being in our heated pools.  This class provides a great stretch

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Aqua Cardio

Aqua Cardio

Have a blast and burn some calories in our aqua cardio class. This is a great low impact cardio option.  Classes range from the 30 minutes to 60 minutes. 

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Aqua Power

Aqua Power

Aqua Power is a high intensity cardio workout. This class is all about getting your heart rate up. You will be doing intervals, kickboxing, various athletic training exercises. You will also be using rebounding (jumps) and suspension (no touching the pool bottom) with and without floatation devices.

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Zumba class image

Aqua Zumba

Aqua Zumba brings new meaning to the idea of an invigorating workout. It combines the Zumba rhythm and dance steps with all the benefits of a heated pool.  It offers a fun but challenging, water-based, body-toning workout.

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Class Schedules

Check out your local group fitness schedule