Group Stretching Classes
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Group stretching classes at LivRite are designed to give a full body workout for all fitness levels.  Participants will increase core strength and improve flexibility.  These classes will promote weight loss and help develop long and lean muscles. 

AMPD Power flow

AMPD Power Flow

 Interval Strength is an interval-based group class with a focus on strength training for the entire body with cardiovascular training mixed in at varying intensities. Modifications are provided for all fitness levels.

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Aqua Barre

Aqua Barre

Aqua barre provides the same benefits of our barre fitness classes with the added benefit of being in our heated pools. This class provides a great stretch. 

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Yoga

Group Centergy

 Interval Strength is an interval-based group class with a focus on strength training for the entire body with cardiovascular training mixed in at varying intensities. Modifications are provided for all fitness levels.

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Mat Pilates Near Me

Mat Pilates

Mat pilates utilizes various eccentric muscle contraction exercises. You will build long and lean muscles without bulking.  This is a total body workout that will work your core and will develop the lean muscles that you have always wanted.

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Raise The Barre

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Class Schedules

Check out your local group fitness schedule