Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Workouts (5)
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Stationary Lunge With Step Up
Nov 18, 2018 7:54:07 PM Workouts 1 min read
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Cable Kickbacks
Nov 18, 2018 7:45:21 PM Workouts 1 min read
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Cable Hip Abduction
Nov 18, 2018 7:23:40 PM Workouts 1 min read
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Box Squats Form | Muscles Worked
Nov 18, 2018 6:19:22 PM Workouts 1 min read
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Barbell Hip Raises
Nov 18, 2018 6:15:52 PM Workouts 1 min read
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Reverse Grip Triceps Pushdown
Nov 17, 2018 1:37:47 PM Workouts 2 min read
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Triceps Press Machine
Nov 17, 2018 1:33:02 PM Workouts 1 min read
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Reverse Grip Bench Press
Nov 17, 2018 1:30:05 PM Workouts 1 min read
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Lateral Raise Machine
Nov 17, 2018 12:35:08 PM Workouts 1 min read
