Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Workouts (2)
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Toe Taps on Bosu Ball
Apr 29, 2019 10:12:21 AM Workouts 1 min read
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High Plank Toe Touches
Apr 29, 2019 10:12:03 AM Workouts 2 min read
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Kettlebell Swings
Apr 29, 2019 10:11:40 AM Workouts 1 min read
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Kettlebell Deadlift
Apr 29, 2019 10:11:21 AM Workouts 1 min read
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Battle Ropes
Apr 29, 2019 10:10:27 AM Workouts 1 min read
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Jumping Jacks
Apr 29, 2019 10:09:39 AM Workouts 1 min read
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Kettlebell Squat to Upright Row
Apr 29, 2019 10:09:22 AM Workouts 1 min read
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Dumbbell Chest Press on Ball
Apr 29, 2019 10:09:04 AM Workouts 1 min read
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Bicep Curl To Press
Apr 29, 2019 10:08:44 AM Workouts 1 min read
