Looking to add some moves to your shoulder days? This move is a combination of forward raises and lateral raises. It's a great way to work your shoulder muscles and by the end of each set you will be able to feel the burn. Try it out today!
In a standing position, hold a pair of dumbbells at your side. This will be your starting position
Keeping your elbows slightly bent, raise the weights directly in front of you to shoulder height, avoiding any swinging or cheating
At the top of the exercise move the weights out to the sides, keeping your arms extended
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