Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Workouts (8)
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Barbell Front Raises
Sep 25, 2018 5:12:12 PM Workouts 1 min read
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Is Muscle Soreness After a workout An Indicator of A Good Workout?
Sep 19, 2018 4:57:00 PM LivRite News 2 min read
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Work Your Glutes With This Mini Band Workout
Jul 11, 2018 5:09:00 PM Workouts 2 min read
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Seated Dumbbell Shoulder Press
Mar 13, 2018 6:50:42 PM Workouts 1 min read
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Plate Front Raises into Mario Karts
Mar 13, 2018 6:48:49 PM Workouts 1 min read
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Forward Raise with Static Hold
Mar 13, 2018 6:40:37 PM Workouts 1 min read
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Dumbbell lateral raise
Mar 13, 2018 6:31:43 PM Workouts 1 min read
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5 exercises to turn your shoulders into boulders
Feb 27, 2018 1:03:00 PM Workouts 4 min read
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Barbell Upright Row
Feb 15, 2018 11:49:51 AM Workouts 1 min read
