Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Latest Articles
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Lat Pulldown
Mar 12, 2018 4:32:53 PM 1 min read
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decline bench dumbbell pullover
Mar 12, 2018 4:28:28 PM 1 min read
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Where to find great workout clothes that won't drain your wallet
Mar 12, 2018 1:57:41 PM 3 min read
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5 back workouts to eliminate the dreaded back fat
Mar 8, 2018 1:25:00 PM LivRite News 4 min read
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5 exercises to turn your shoulders into boulders
Feb 27, 2018 1:03:00 PM Workouts 4 min read
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Three Things to Know About Pilates
Feb 22, 2018 5:22:00 PM LivRite News 2 min read
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Barbell Upright Row
Feb 15, 2018 11:49:51 AM Workouts 1 min read
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Plate Press
Feb 7, 2018 7:19:53 PM Workouts 1 min read
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cable fly
Feb 7, 2018 7:09:43 PM Workouts 1 min read
