Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Latest Articles
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Stretching vs. Foam Rolling: What is The Difference?
Apr 11, 2018 12:13:01 PM 3 min read
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4 Signs it’s Time to Change Your Workout Routine
Apr 2, 2018 6:12:22 PM LivRite News 4 min read
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Seated Dumbbell Shoulder Press
Mar 13, 2018 6:50:42 PM Workouts 1 min read
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Plate Front Raises into Mario Karts
Mar 13, 2018 6:48:49 PM Workouts 1 min read
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Forward Raise with Static Hold
Mar 13, 2018 6:40:37 PM Workouts 1 min read
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Dumbbell lateral raise
Mar 13, 2018 6:31:43 PM Workouts 1 min read
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Single Arm Cable Squat Row
Mar 12, 2018 5:09:51 PM 1 min read
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Seated Row
Mar 12, 2018 5:06:53 PM 1 min read
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Plank Rows
Mar 12, 2018 5:04:06 PM 1 min read
