Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
LivRite News (5)
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Fast Three Move Ab Circuit
Feb 28, 2019 1:19:30 PM LivRite News 2 min read
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Four Workout Tips for Beginners
Jan 15, 2019 4:05:32 PM LivRite News 3 min read
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Christian Workout Music Playlist
Jan 12, 2019 11:32:15 AM LivRite News 1 min read
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The #1 Way to Make Your Resolutions Stick
Dec 20, 2018 10:57:43 AM LivRite News 2 min read
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Cardio or Weights: Which is Better For Weight Loss?
Dec 19, 2018 11:56:05 AM LivRite News 2 min read
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Do You Really Need a Rest Day between workouts?
Nov 7, 2018 5:09:00 PM LivRite News 2 min read
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Is Muscle Soreness After a workout An Indicator of A Good Workout?
Sep 19, 2018 4:57:00 PM LivRite News 2 min read
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5 Tips To Make it Easier to Work Out in The Morning
Aug 16, 2018 4:50:00 PM LivRite News 2 min read
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Should I hire a personal trainer?
Jun 11, 2018 5:09:00 PM LivRite News 3 min read
