Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
LivRite News (4)
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How to Keep Your Immune System Strong
Oct 29, 2020 4:34:12 PM LivRite News 7 min read
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5 Tips For Your New Year’s Resolutions
Jan 4, 2020 9:15:00 AM LivRite News 6 min read
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Tips and Tricks to Fit Health and Fitness In During The Holidays
Dec 13, 2019 7:45:00 AM LivRite News 3 min read
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Progress, Not Perfection
Nov 8, 2019 3:07:31 PM LivRite News 6 min read
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Bad Knees? How To Exercise with Unbearable Knee Pain
Oct 2, 2019 11:51:12 AM LivRite News 7 min read
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How To Make (and Keep) Healthier Habits
Sep 16, 2019 3:58:53 PM LivRite News 6 min read
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Want to lose weight? What’s more important, diet or exercise?
May 31, 2019 12:35:10 PM LivRite News 7 min read
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Spring Clean Your Fitness Routine
Apr 22, 2019 11:24:40 AM LivRite News 2 min read
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How to engage your core! What does that even mean?
Apr 1, 2019 12:19:47 PM LivRite News 2 min read
