Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Latest Articles
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Label Love: How to read the nutrition facts label
Feb 5, 2020 2:29:22 PM Nutrition 2 min read
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5 Tips For Your New Year’s Resolutions
Jan 4, 2020 9:15:00 AM LivRite News 6 min read
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Diet Distress: 10 Red Flags for Fad Diets
Jan 3, 2020 9:00:00 AM Nutrition 3 min read
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Make Priorities Your Goals For 2020
Jan 1, 2020 8:59:00 PM Encouraging Words 3 min read
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Tips and Tricks to Fit Health and Fitness In During The Holidays
Dec 13, 2019 7:45:00 AM LivRite News 3 min read
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Give the Gift of Attitude
Dec 12, 2019 9:00:00 AM Encouraging Words 3 min read
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How to Become a Grocery Guru
Dec 9, 2019 8:04:05 PM Nutrition 2 min read
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LivRite Produce of the Month: The Cranberry
Dec 9, 2019 7:45:01 PM Healthy Recipes 2 min read
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LivRite Produce of the Month: The Sweet Potato
Nov 16, 2019 3:19:53 PM Healthy Recipes 2 min read
