Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Latest Articles
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Sweet Potato White Chicken Chili
Nov 16, 2019 3:16:39 PM Healthy Recipes 2 min read
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The Smell of New
Nov 16, 2019 2:36:36 PM Encouraging Words 4 min read
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Progress, Not Perfection
Nov 8, 2019 3:07:31 PM LivRite News 6 min read
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LivRite Produce of the Month: The Pumpkin!
Oct 21, 2019 3:28:07 PM Healthy Recipes 1 min read
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Building Blocks of a Life
Oct 3, 2019 2:19:38 PM Encouraging Words 2 min read
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Bad Knees? How To Exercise with Unbearable Knee Pain
Oct 2, 2019 11:51:12 AM LivRite News 7 min read
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Grit for your Fitness Goals
Oct 1, 2019 11:57:08 AM Insider 2 min read
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How To Make (and Keep) Healthier Habits
Sep 16, 2019 3:58:53 PM LivRite News 6 min read
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Under the Influence
Sep 9, 2019 6:10:55 PM Encouraging Words 2 min read
