---
title: Restoration | Indianapolis | Anderson | Fairview Heights
description: Restoration is designed to relieve muscle tension and stress as you gain flexibility and proper body alignment. For all fitness levels. See you in class !
---

“But thanks be to God!  He gives us the victory through our Lord *Jesus Christ*.” *1 Cor 15:57*

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# Restoration

Feeling tense from a long week? Come recharge your batteries in Restoration!

[![Restoration](https://www.livritefitness.com/hs-fs/hubfs/Livrite_Fitness_Nov2017/images/Pilates-instruction-1-300x200.jpg?width=300&height=200&name=Pilates-instruction-1-300x200.jpg)](https://www.livritefitness.com/hubfs/Livrite_Fitness_Nov2017/images/Pilates-instruction-1-1.jpg)

## What is Restoration?

This class is designed to loosen up your whole body with an effective but easy to follow series of stretches. This class is designed to have a restorative influence on your body.  Relieve muscle tension and stress as you gain flexibility and proper body alignment. This class is challenging but is designed for all fitness levels. Come try this great class for out and see for yourself today!

Want more info ?  Follow us on [Twitter](http://www.twitter.com/livritefitness) for class updates and the latest club news.

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