Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
-
What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
-
Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
-
How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Latest Articles
-
Cardio or Weights: Which is Better For Weight Loss?
Dec 19, 2018 11:56:05 AM LivRite News 2 min read
-
Scrooge Driving a Tank
Dec 5, 2018 1:12:02 PM Encouraging Words 3 min read
-
Seated Leg Curl Machine | How to do the Seated leg Curl correctly
Nov 30, 2018 12:41:53 PM Workouts 1 min read
-
Five Tips to Stay Active During The Holidays
Nov 21, 2018 6:15:26 PM 3 min read
-
Reverse Flyes
Nov 18, 2018 8:53:55 PM Workouts 1 min read
-
Resistance band rows
Nov 18, 2018 8:45:38 PM Workouts 1 min read
-
One Arm Dumbbell Rows
Nov 18, 2018 8:36:38 PM Workouts 1 min read
-
One Arm Cable Pulldowns
Nov 18, 2018 8:34:01 PM Workouts 1 min read
-
Stationary Lunge With Step Up
Nov 18, 2018 7:54:07 PM Workouts 1 min read
