What do you use to mend a broken jack-o-lantern?
A pumpkin patch!
Roasted Pumpkin Seeds
After you carve pumpkins, save your seeds for a delicious and healthy recipe.
To separate seeds from pumpkin “guts”, place in a large bowl of water; seeds will float to the top. Skim and pat dry. Heat oven to 300° F. Spread the seeds on a baking sheet lined with parchment paper and bake until dry throughout, 50 to 60 minutes. Increase oven temperature to 350° F. In a large bowl, toss the seeds with the oil and desired spices. Return the seeds to the baking sheet and toast, tossing occasionally, until golden brown. Let cool 10 -15 minutes. Enjoy!
Topics: Healthy Recipes
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