Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
-
What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
-
Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
-
How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Latest Articles
-
The Best Shoes for Every Workout
Apr 29, 2024 10:39:14 AM LivRite News 5 min read
-
Group Fitness Dos and Don'ts
Mar 26, 2024 11:09:09 AM LivRite News 5 min read
-
Workout for your Heart Health
Feb 26, 2024 12:53:44 PM LivRite News 6 min read
-
10 Dos and Don’ts of Gym Etiquette
Jan 23, 2024 2:57:37 PM LivRite News 5 min read
-
10 ways to get motivated to exercise and stick with it
Dec 4, 2023 9:00:00 AM 6 min read
-
Why should you hire a personal trainer?
Oct 25, 2023 1:01:09 PM 5 min read
-
Exercise for your mental health
Oct 4, 2023 10:56:38 AM 6 min read
-
What to eat before and after your workout for the best results.
Sep 5, 2023 4:20:56 PM 6 min read
-
Exercises and Stretches for Back Pain
Jul 17, 2023 9:38:13 AM 6 min read
