Restoration

Feeling tense from a long week? Come recharge your batteries in Restoration!

What is Restoration?

This class is designed to loosen up your whole body with an effective but easy to follow series of stretches. This class is designed to have a restorative influence on your body.  Relieve muscle tension and stress as you gain flexibility and proper body alignment. This class is challenging but is designed for all fitness levels. Come try this great class for out and see for yourself today!

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