Motivator Blog
Want the latest health and fitness news ? The LivRite Blog has everything from healthy recipes to exciting new workout programs! Its time to get motivated !
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What workout should you do if you sit all day?
Mar 4, 2025 11:33:36 AM LivRite News 6 min read
You have probably heard the phrase that “sitting is the new smoking”. That is to say that too much time in a chair or on the couch is just as bad for -
Jan 1, 2025 10:30:40 AM LivRite News 6 min read
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Do you still need to exercise while taking a GLP-1 weight loss medication?
Dec 5, 2024 5:48:08 PM LivRite News 6 min read
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How to Train to Improve sports performance: Workout like an athlete
Sep 26, 2024 4:26:46 PM LivRite News 6 min read
Jill Derryberry
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How To Make (and Keep) Healthier Habits
Sep 16, 2019 3:58:53 PM LivRite News 6 min read
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How To Get Motivated To Exercise
Aug 7, 2019 5:55:58 PM 8 min read
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Exercising At Every Age: Does Your Age Determine Your Workout?
Jul 3, 2019 12:42:13 PM 7 min read
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Want to lose weight? What’s more important, diet or exercise?
May 31, 2019 12:35:10 PM LivRite News 7 min read
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Spring Clean Your Fitness Routine
Apr 22, 2019 11:24:40 AM LivRite News 2 min read
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How to engage your core! What does that even mean?
Apr 1, 2019 12:19:47 PM LivRite News 2 min read
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Fast Three Move Ab Circuit
Feb 28, 2019 1:19:30 PM LivRite News 2 min read
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5 Tips to Lose Belly Fat
Feb 6, 2019 5:12:50 PM 3 min read
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Four Workout Tips for Beginners
Jan 15, 2019 4:05:32 PM LivRite News 3 min read
