RSS header - this is hidden

Eating for Three

Posted by Mark Winebrenner on Feb 28, 2019 1:15:06 PM
Mark Winebrenner

Eating for 3

I love good food and when dining out at a busy restaurant, which is rare these days, I love to hear my name called to be seated. It is one of the greatest moments of the week. I usually enjoy the entire dining experience, especially if upon being seated they immediately give me fresh hot bread!


My family tries to eat heathy and since you are a LivRite member, you probably do as well. You want to feed your body with both good food and exercise. However, that is only 1/3 of who you are.


You have been created a tripartite being, each part needing the proper nutrition and exercise. It goes something like this: you are a spirit, who has a soul, who currently lives in a body. Your body is host to your soul and spirit. Let’s quickly look at the other two parts.


Your soul is your mind, will and emotions; together it is what makes you, you. This is your one-of-a-kind uniqueness; the personality fingerprint that God gave you. Just like your body, your soul needs the proper care, nutrition and protection to flourish, all which starts in your mind. What are you feeding your mind? What do you read? Watch? Listen to? Is it nutritional, junk food or poison?


The purest and most nutritional food is the Word of God.


Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.” (Romans 12:2 NLT)


Feed on His Word daily for the proper soul-nutrition. It will also help you identify junk food and poison that you are tempted to consume. It will not take long to learn how the latter negatively impacts your soul.


“For God is Spirit, so those who worship Him must worship in spirit and in truth.” (John 4:24 NLT)


Your spirit is the part of you which connects with God. Our spirit connects with the Spirit of God. Simply put, we feed our spirit through worship and service to others. We worship through prayer and through singing to the Lord from a thankful heart. We serve others by following the example Jesus set. Service is a spiritual act of worship.



“Therefore I urge you, brethren, by the mercies of God, to present your bodies a living and holy sacrifice, acceptable to God, which is your spiritual service of worship.” (Romans 12:1 NASB)


Take a moment to review your menu from the past month. What needs to be added, adjusted or eliminated to properly care for your whole person?


Topics: Encouraging Words