ICOR9:25 - The Ultimate Circuit 25 minute circuit workout including 9 rounds with active rest in between. Class will target and develop 3 specific areas: core strength, functional strength and striking.
9 STATIONS, 25 MINUTE WORKOUT
25 Minute Workout
9 Stations
2 Minutes Per Station
40 Seconds Active Recovery Between
Stations
LIFE'S A FIGHT, STRIKE A BLOW
I COR 9:25 develops character and helps you grow in confidence in order to stand up in the face of any challenge life throws your way.
I COR 9:25 develops character and helps you grow in confidence in order to stand up in the face of any challenge life throws your way.
TARGET AND DEVELOP
Core Strength
Functional Strength
Striking
Full Body Workout
Core Strength
Functional Strength
Striking
Full Body Workout
Stop by the front desk to see if an ICOR9:25 class is available at your location.
